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“Let your joy be in your journey—not in some distant goal.” —Tim Cook

Ready to break free from feeling overwhelmed, anxious and sad more often than not? Therapy offers a space for you to take a pause, and rediscover your path in life.

Together we will help you slow down, take a deep breath, and learn to enjoy the moment.

I will work with you on learning the “shoulds”, unrealistic expectations, and past experiences that are impacting your present. We will work together to determine a starting place to help you on your journey towards healing and creating a new set of expectations; expectations that will allow you to live the life you envision for yourself, not what others have designed for you.


I create a place for you to share your experiences, understand your challenges and help you develop the skills to create change.  If you are ready to find your joy, and appreciate the life moment contact me and let’s start on this journey together.


About Me

My name is Venita Rawal

Life experiences have taught me the value of appreciating each moment for what it brings and to practice gratitude. I am considered by many as an optimist - I see myself as a person who has strong belief in the resilience of people and in the power of gratitude, joy, and hope. I will work with you to focus on the moment, to find joy in where you are, and plan for the tomorrow you desire. 

On a more personal note, I find my joy in my family, watching the waves crash into the beach, in sunsets (I'm not a morning person), and in traveling. I love making memories with the ones I love, spending time with friends, and I cherish quiet evenings at home working on my newest crochet blanket. 

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